The Seeds We SOW

You wouldn't expect to harvest watermelons if you planted pumpkin seeds, right?
Then why do we expect maximum results when we only put in halfhearted effort?

Back in my early career, I wrote software, and we had a phrase that rang true everywhere: "Garbage in, garbage out." Simple. Brutal. True.
And it doesn't just apply to computers — it applies to everything:
Our jobs.
Our relationships.
Our health.
Our dreams.

Tired of carrying around that extra weight?
Let me ask you: What seeds are you planting?
Are you fueling your body with real nourishment... or stuffing it with quick fixes and excuses?
Garbage in, garbage out.

Feeling stuck at work, frustrated that you're not moving forward?
Be honest — what seeds did you plant?
Were they seeds of complacency?
Seeds of bad habits, bad attitudes, bad energy?
You can’t plant negativity and expect a promotion to bloom.

The truth is, most of the time, we sabotage ourselves long before the world has a chance to.
But here's the power move: We can change what we sow, starting right now.

What would happen if tomorrow, you walked into work with unstoppable energy?
What would happen if you ate clean for a whole month — no cheats, no shortcuts?
What would happen if you hit the gym three, four times a week, every week, for six months?

Would you see a difference?
Absolutely.
Would others see it too?
You better believe it.

So here’s my challenge to you:
Try it.
Pick one thing this week — just one — and pour yourself into it. No excuses. No halfway effort.

And for those who really want it?
Here’s the double dog dare:
Pick one area of your life and stay locked in for six months.
Six months of planting the right seeds, watering them daily, believing in the harvest even when you can’t see it yet.
I promise — your life will look different. Your harvest will be beyond what you can even imagine.

Plant with purpose.
Harvest with pride.
It’s your season.